Our Services

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PERSONAL TRAINING

Our most comprehensive body transformation programme, there is no substitute for working one on one with a coach who knows you inside out with regards to maximising your progress.

SMALL GROUP TRAINING

Split the cost of 1-1 training with groups up to 3 people to enjoy out full service in a more cost effective way.

NUTRITION CONSULTANCY

Meet with one of our certified nutritionists weekly to help you improve your nutrition and lifestyle. This service will be individualised based on your lifestyle, activity, goal and medical situation with specialties in:

  • Weight loss
  • Fat loss
  • Performance nutrition
  • Clinical nutrition

CORPORATE TRAINING

Invest in your employees health and wellness by having us in your workplace to deliver nutrition seminars, body analysis, exercise workshops and more.
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